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Zzzzzzzzz

Sleep is a funny thing with me. With me, the most simple things are often the least straightforward.

Over the last two months I have not been getting much sleep, going to be at about one am and waking up my normal time at six ten and that’s not enough for even me - I generally need about six hours.

I can get by on about four one day a week, so long as I’m putting in my normal six, but five hours night after night isn’t doing me or anyone any favours.

It’s not that I can’t sleep. I am great at sleeping. I can fall asleep straight away in single figure minutes, not even aware of the process. I can also nap like a hero. If I have a twenty minute tube journey, I can take a deep nap for fifteen of those and wake up naturally at the end of that time, at will and feeling refreshed. And if I’m in a car, you can add another four and a half minutes on to that. My dad has said I’m the worst travelling companion on a road trip, because I can sleep the whole way. I think it’s the movement. I can fall asleep in a ski-lift, boat, plane, anything. In fact, I can sleep pretty well all night in just a chair.

If I want to.

And that’s the thing. Something goes off in my head when the house goes quiet because that’s the only time I’ve had on my own in sixteen hours. So I’ll read, write, play an instrument, watch some TV, do some housework, play around on the computer - anything. And I’ll do it right through until the next morning.

Last night - sending emails and listening to podcasts; the night before - reading blogs; the night before - reading about the facts of the Jamie Bulger killing and then looking at maps when I discovered he was killed a few hundred yards from where my dad lived; night before that - googling everything I could about the 1980 USA Olympic team and their Miracle On Ice victory over the Russians (including a biography on the coach, youtube video highlights and where-are-they-now reports of the players); night before that - reading scanned in letters home from soldiers for their accounts of the battle of Gettysburg; night before that - making a video post for this site.

The list goes back, but that’s what I’ve been doing. I think the problem with the internet at least is that I like learning about stuff there’s no end to the tangents.

Please, please don’t say: “You should sleep more,” because I know it. By saying that, you’re also saying: “You shouldn’t be interested in feeding your interests or watching things on TV only you find funny or wanting to become a better mandolin player or staying in touch with people”, because I am. That’s me.

But I really should sleep more, because I am getting irritable. The man in the seat in front has been doing these little coughs the whole time I have been writing this post and it’s driving me nuts. Just small coughs, but really LOUD. It’s like his coughing is linked to his vocal chords, and the more noise he makes the more effective the cough, and I don’t want to think about it. HMMM! HRMPH!!!!! MMF!!! Not only is it fucking annoying, but my ears actually hurt from it. People like him are why I should sleep more.

Any suggestion for me wanting to change my character traits are greatly appreciated. I know that likeminded people and bloggers read this site and wondered if any of you out there in blogland had the same problem.

9 Responses to “Zzzzzzzzz”

  1. Ed R Says:

    I
    m having the same issue, I’m not sleeping much lately either. It’s 3:45 in teh morning and I have to be at work in 4 hours and I haven’t slept a wink.
    Gar.

  2. Ed R Says:

    Hey Cliff, I have a serious rant about Internet news about to pop up somewhere. It’s not aimed at you, honest. It’s aimed at the ‘journalists’ who think that ‘cute’ headlines are all the rage. ‘You’ll Never Believe What Happened To This Lady’ is just ONE example of the amazingly accurate, concise, and informative headlines that pop up on Internet News channels like yahoo and Google News on an hourly basis. WHo the hell is editing that crap? That’s not Journalism, that’s GOSSIPING! Why do the news editrs allow such CRAP on teh net?

  3. Emom Says:

    I don’t get as much sleep as I should but like you it is by choice. Every hour we sleep is an hour that we miss out on. Whether it is spent watching mindless drivel on TV, listening to music, reading or just sitting thinking at least we are conscious.

    Time spent asleep is time we will never get back and leaves us with no memories of anything that is real.

    It is said that old people need much less sleep – could it be that they simply don’t want to sleep? That time is too precious to spend in a state of not being?

  4. Sam Says:

    I need at least 9 hours of sleep and I’m feeling terrible at the moment because I’m only getting about 5 or 6 - I forgot the way into work this morning, the other day I was walking home from Aldi on the phone to my mum and realised as I got into my street that I’d driven to the supermarket, I’ll snap to and realise that I’ve been staring at my computer for 5 minutes - this is what happens when I don’t get enough sleep. God forbid I ever end up in a job operating even mildly weighty machinery.

  5. Wendy Says:

    Man, I love sleep. I’m crap at it though. I generally start by going to bed an hour later than I need to. The real issue is that I find it hard to drop off, however tired I am. As soon as I lie down and close my eyes, the worry-wheels start turning. It might be about work, it might be about something I’ve said that might have upset someone. It might about about something someone’s said that’s upset me. It might be about my kids. It might be about - god, anything. Last night I was worrying about whether or not the cup of coffee I had at 9pm (I normally have my last one hours earlier) would keep me awake.

    Or it might be a cocking work related text message at 5.30am, as happened a couple of nights ago.

    Thank heavens for herbal Nytol.

    PS That was a great comment, mum. Not mine - yours.

  6. writer's moll Says:

    It could be genes Cliff and there is no cure. Apparently your grandfather thought sleep was a waste of time and that the more you have, the more you want.

  7. scroobious Says:

    Sam, thank god you also need 9 hours. I get terribly feelings of inadequacy around these 6-hour people.

  8. Ed R Says:

    How you think I feelk needing 16? And then 16 hours awake? PLays hell on the schedule.

  9. Sam Says:

    I want to go into politics, I don’t even think you’re allowed to consider being an MP if you need more than 2 hours and 45 minutes’ kip every night.

    Then again, they get to catch up in the Commons…

    But people do vilify me for it - hell, at least I know my limits, it may be old man-ish to want to be home and tucked up by ten each night, but by God everyone else will suffer if I don’t.

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